image3 How Active Release Works   ART(Active Release Technique) helps to limit and even eliminate soft tissue injuries, healing the pain at its source. With a tried and proven method that combines pressure, tension and motion, the method works to release stretch and loosen problem areas, thus restoring your circulation, range of motion and strength.   We begin with a thorough assessment of your specific tissue texture, tension, movement and function, as well as an understanding of your pain or previous injuries so that we have a comprehensive look into your body before we even begin. Because Active Release Technique is proven to be fast and effective way to heal soft tissue injury, you’ll be back on your feet, pain-free, in no time.